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In honor of self-care awareness month this September, join us for a virtual class that will educate and train you on coping with a busy lifestyle of trying to balance work and life stress. As individuals, it is helpful to have structured self-care to help you achieve feelings of joy, calm, peace, health & wellness. Follow along to learn FX-Well experts’ top 1o recommendations for self-care and discover your own.

via ZOOM on Wednesday, September 13th at 6:00pm CT

Click here to sign up!

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